Best Intermittent Fasting Tips for a Slimmer Waistline

Want to trim your waistline? Intermittent fasting could be the answer! While, it's important to do it the right way. Here are 3 vital tips: Start slowly with shorter fasting periods and gradually lengthen as your body adjusts. Focus on healthy foods during your eating windows to fuel your body and promote weight loss. Keep hydrated throughout th

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